CAN POSTURE BE CORRECTED BY A CHIROPRACTOR?

5 May 2023 11:04 AMDr. Christopher Owen

WHAT POSTURE CAUSES NECK PAIN? 

Good posture for the neck is believed to be when the shoulders are back, the chest is open, and the ears are directly above the shoulders. Stress on the neck is reduced in this neutral position, also known as normal head posture since the head's weight is evenly distributed across the cervical spine. 

 

Also, note that improper posture while using smartphones and tablets may cause neck pain. While checking our texts or using social media, we frequently look down. Text neck, a condition, might occur from this. Upper back and shoulder pain are typical signs of tech or text neck. If the issue is more severe, it may cause a pinched nerve or an early development of neck arthritis.

 

WHAT POSTURE CAUSES LOWER BACK PAIN? 

 

Seating

Slouching is one of the most common postural errors people make while seated. This happens when you lean too far back while seated in a chair. This type of sitting puts more strain on the muscles, which could cause lower back pain. A chiropractic posture sitting recommendation and regular chiropractic adjustment care plan will help. 

 

Standing 

It's crucial to keep your posture straight also while standing. By the way, we stand and walk; we too frequently cause spinal compression and muscle strain. For instance, some people lean more heavily on one leg when standing. This may even result in problems like anterior pelvic tilt, lower back, and buttocks muscular pain. Consider a regular chiropractic adjustment care treatment. 

 

Recling

Believe it or not, whatever you do when lying down may also impact your spine. A restful night's sleep is a fantastic approach to revitalise the body and relieve sore muscles. Sadly, if you are sleeping improperly, it could cause even more pain.

 

Lifting

You know the link between poor lifting and chronic back pain. Poor lifting technique can place unneeded strain on your muscles and soft tissues, leading to spinal troubles. Conditions like sciatica or a slipped disc may also manifest in some circumstances.

 

By improperly distributing the pressures on your spine, improper and unsupported postures weaken the muscles and tissues in your lower back. As a result, your back's complex network of muscles, discs, and joints is frequently stressed beyond what is bearable, resulting in pain.

 

CAN POSTURE BE CORRECTED BY A CHIROPRACTOR? 

 

They can, certainly. Over time, a body with a visible postural imbalance, such as an elevated right shoulder or left side of the hip is higher, can seriously harm the neurological system and spine. To ensure that your body performs at its most efficient level, a posture correction chiropractor can assist you in correcting bad postures, such as forwards head translation or slouching, and realigning your spine. 

 

Comprehending the benefits of posture improvement for your physical and mental wellness is essential. A posture correction chiropractor can look into any joint dysfunctions and pain you may be feeling by assessing your spine and joints. A posture correction chiropractor can realign your spine by performing posture adjustment chiropractic techniques to guarantee and promote better posture.

 

WHY CHOOSE SPINE PARADISE?

 

Prevent being deterred from receiving chiropractic bad posture for your bad posture and even body aches. Chiropractic care is a successful and efficient therapy option if you frequently suffer from bad posture and lower back pain. Patients with bad posture frequently enjoy relief following chiropractic bad posture treatment, chiropractic posture exercises, and chiropractor posture stretches.

 

Why not try postural technique chiropractic adjustment if you've tried various therapies over the years, but they haven't worked to fix your bad posture? Aside from our five-star reviews on Google from our happy and satisfied patients, our supportive and friendly team will greet and treat you. Contact us at Spine Paradise if you have any additional inquiries regarding our chiropractic care. Any inquiries you may have will be addressed